Categories

Bits and Pieces

Chewing the Fat

When They Were Young

Reviews

Recipes

Archives

November 2008
October 2008
September 2008
August 2008
July 2008
June 2008
May 2008
April 2008
March 2008
February 2008
January 2008
December 2007
November 2007
October 2007
September 2007

Complete Archives
Category Archives

RSS

Coastal Trek news bulletin!

Okay, my blogger-buddies,

The weirdest thing happened...I woke up this morning and I was shocked to discover that I was looking forward to Yoga! What is happening to the world as I know it? 

And not only that, but Tracy fixed my sore shoulder!  Last night at my massage she did the usual, “Do you have any trouble spots?  Anything bothering you...yada...yada...” And I answered, because I am, for the most part, a polite woman, but I never expected her to actually do anything about it.  When she got to my arm, up near my shoulder joint, she pressed in several sections in an upward motion, quite hard and I thought, hmm, that’s different.  But when I got up this morning, I was surprised to find that for the first time in a long time, I had almost full range of movement and around 90% of the pain was gone.  It’s really quite amazing.

Anyway, I just wanted to let you know.  I have to go get ready for our hike now.  Shane is taking us today.  It is pouring rain, but he says, it is just a slight drizzle.  This should be interesting.  I bet that hot tub is going to feel amazing when we get back.  Bye for now.


Page 1 of 1 pages